I forgot to mention in my previous posts, I did have a pretty bad headache yesterday. It had been 3 days without going to the chiropractor and I was wishing I had an appointment (I do today).
The chiropractor had given me an ice pack at my 1st visit. She told me that when I get a headache to put the ice pack on my neck and at the base of my skull. So, instead of reaching for the tyelenol, I went for the ice pack. Sure enough, it worked!
I tend to pull out my heating pad when I am achy. I wonder if this makes it worse, maybe I should be using ice packs? They tend to reduce swelling and inflammation. Something to look up.
Showing posts with label Ice Packs. Show all posts
Showing posts with label Ice Packs. Show all posts
Tuesday, October 13, 2009
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